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![The Lunge Matrix | Redefining Strength](https://i2.wp.com/redefiningstrength.com/wp-content/uploads/2013/12/Lunge-Matrix-all-7-lunges1.jpg)
![Lunge Matrix for Runners: Learn the warm-up routine used by tens of](https://i.ytimg.com/vi/GJo7_MiRLkU/maxresdefault.jpg)
Lunge Matrix for Runners: Learn the warm-up routine used by tens of
![Lunge Matrix 1 - YouTube](https://i.ytimg.com/vi/CxLjLv9GK5k/maxresdefault.jpg)
Lunge Matrix 1 - YouTube
![The Lunge Matrix | Redefining Strength](https://i2.wp.com/redefiningstrength.com/wp-content/uploads/2014/03/lunge-matrix1.jpg)
The Lunge Matrix | Redefining Strength
![Lunge Matrix - YouTube](https://i.ytimg.com/vi/0tZROg_AgrU/maxresdefault.jpg)
Lunge Matrix - YouTube
![LEVEL 1 LUNGE MATRIX - YouTube](https://i.ytimg.com/vi/1l-ag_JSgEI/maxresdefault.jpg)
LEVEL 1 LUNGE MATRIX - YouTube
![3D Lunge Matrix - YouTube](https://i.ytimg.com/vi/1lBCPJNo-44/maxresdefault.jpg)
3D Lunge Matrix - YouTube
![LUNGE MATRIX - YouTube](https://i.ytimg.com/vi/U4YBsuBoRw8/maxresdefault.jpg)
LUNGE MATRIX - YouTube